We stop asking, “What should I do?” and start asking “Who do I want to be?”

For many women in midlife, this shift can feel confusing… even a little scary. A midlife mission statement can help.

Hi, I’m Joleen Crook Frideres, Licensed Therapist and Transformational Mentor. As a former Executive Director, I used to help organizations write strategic mission statements—tools to keep them aligned with their purpose, and on track with their goals and objectives.

Now, as a counselor and coach, I do the same thing with women who feel lost in the noise of life. This worksheet can help. 

Inside, you’ll discover four thought-provoking prompts that guide you to define your own version of success, and to craft a personal mission statement that is honest, hopeful, and aligned with the woman you are becoming.